My body is my vessel and I want to treat it well.
When Strauss-Group asked me to participate in their project on how I see my future breakfast the first thing that came to mind is my personal health. Making sure my body gets exactly what it needs.
In the future, we will be able to know exactly what type of foods and amount our specific body will need.
Since not every body is the same and "diets" do not cater to everyone, we can not claim that our "diet"will work for everyone.
Whether it be Paleo, gluten-free, dairy-free, vegan or Atkins, each person has their own specific needs.
Did you know that the future of our food will be in the hands of new technology that is already in the works?
This is actually a wonderful thing.
There will be apps that can measure exactly what is in our meals, where in the world our produce was grown and if it is organic or not.
We can keep track of how much we drink
I believe in balance. Its always good to know exactly what we put in our bodies, however I believe we must keep a healthy balance between healthy habits and happiness.
Counting calories and constantly reading labels on cartons is not the right way to live.
The future of our eating habits will make it easier for us to keep that balance.
We are all unique. There is no BODY that is exactly like our own.
At the end of the day, All we need to do is go within and listen to our bodies to know what is right or not.
After all, the future is in our own hands.