My Juice on Cleansing:

Put Yourself First!

For anyone considering doing a juice cleanse... I did my first one over a month ago and felt so amazing!!

My endorphins and energy have never been that high!

The reason I haven't done one until now is because I am someone who does many things at once....a busy bee... I run my own business, raise a daughter, teach yoga, workout, take time for myself, my relationship and all my loving friends as well as take care of my cozy home (phew!).

And I know this defines most people.

Who has the time for a juice cleanse in the middle of everything?

Around 6 months ago, I made the decision, together with all my guides and mentors, that I am putting ME first.

So what does this mean?

This means that I am going to take care of my wellbeing, my body, my spirituality without feeling guilty.

As a woman, it is especially important for my family, my work and my friends that I take care of me in order to be there for others.

The juice cleanse was one of the steps I took in order to get there.

Below is an (amateur) video of me in the first day of the cleanse:

FOR MORE INFO/TO SIGN UP FOR THE 3 DAY JUICE CLEANSE CLICK HERE

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